Online Microdose Coaching

Microdosing is more than a fad. It is an invitation to develop a conscious relationship with sacred mushroom medicine, deepen your awareness, and explore the extraordinary potential for transformation within yourself.

At Souls Moving Mountains, we honor the spirit of the medicine as a profound teacher of consciousness. We approach this relationship with gratitude, humility, and reverence, recognizing that the medicine is not simply something we take, but a teacher we learn to work with.

Yet the medicine is only one part of the journey.

Meaningful transformation unfolds through the relationship between the wisdom of the medicine, our own inner awareness, and the choices we make in everyday life. Preparation helps us enter this relationship with intention. Integration helps us understand what we discover. Embodiment is where those discoveries become the way we live.

Our online coaching offers personalized support across three interconnected pathways: intentional microdosing, preparation for deeper journeys with sacred mushrooms or other plant medicines, and integration following ceremonial experiences.

Through one-on-one mentorship with Savannah, co-founder of Souls Moving Mountains, we create space to explore your intentions, recognize the patterns shaping your life, and deepen your relationship with yourself and the medicine. Whether you are beginning a microdosing practice, preparing for a profound ceremony, or integrating an experience that has already unfolded, your coaching journey is thoughtfully shaped around your individual needs.

Our approach brings together the spiritual wisdom of sacred mushroom medicine with practical tools drawn from psychology, meditation, breathwork, somatic awareness, and conscious self-inquiry.

At the heart of our work is our signature five-step methodology:

Observe — Become aware of the thoughts, emotions, and actions shaping your inner and outer reality.

Dig — Explore the deeper beliefs, experiences, and patterns beneath what you observe.

Release — Create space to loosen your attachment to what no longer serves your growth.

Envision — Connect with the life you wish to create and the person you are becoming.

Embody — Align your daily choices, behaviors, and relationships with that vision.

This methodology is explored through our book, You Are the Medicine: A Psychedelic Integration Workbook, which offers guided worksheets, journaling prompts, and practical exercises to support your continued evolution.

Throughout your coaching journey, you will receive a personalized client folder with notes from each session, allowing you to revisit meaningful insights, reflect on your progress, and continue your integration between appointments. You’ll also receive a link to our growing Community Resource Library, featuring guided meditations, EFT tapping, educational materials, and additional practices to support your evolution.

For those feeling called toward a deeper immersion with sacred mushroom medicine, online coaching can also serve as a meaningful foundation for a future private retreat with Souls Moving Mountains. Through intentional preparation, we begin cultivating the awareness, trust, and relationship with the medicine that can support a deeper ceremonial experience. Following your retreat, our coaching relationship can continue as a space for integration and embodiment.

Our coaching is offered entirely online through flexible packages of 5, 10, or 20 private sessions, allowing you to receive personalized support wherever you are.

We believe that as we evolve within ourselves, the transformation extends beyond us, creating ripples through our relationships, families, communities, and future generations.

And throughout it all, we remain humble students of consciousness, grateful for the opportunity to learn, grow, and evolve alongside the medicine.

Before booking, we warmly invite you to reach out through Retreat Guru to arrange a complimentary connection call with Savannah. Together, we can explore your intentions, answer your questions, and determine which coaching pathway best supports your journey.

Remember… you are the medicine.